Thrive Tribe Movement is into week 3 of its Strong Babes program, which means we are getting more and more into teaching the foundations of intuitive eating to our small groups. Believe it or not, a huge part of finding food freedom is figuring out what you ENJOY eating.Read More
It’s been 2019 for FOUR DAYS, now, which means New Year’s Resolutions are running rampant. Every year, on December 31st, everyone sits down to evaluate how they would like to change their lives starting RIGHT THE F*CK AWAY.Read More
You know what is inherently tied to body liberation? Mental health. And it’s about time you started caring about yours.
This is for all you babes out there who constantly put your mental health on the backburner or let it lapse.Read More
Last month, our discussion of Roxane Gay’s ‘Hunger’ was centered around how a traumatic experience can lay the groundwork for a lifetime of body image issues. Jes Baker, however, took a much lighter approach to writing about her marginalized body.Read More
Gyms are always telling you to find workout buddies. Literally, always. Why is this their advice? Well, they maintain that finding someone to exercise with helps you stay accountable, meaning that person gives you incentive to go to the gym when you don’t want to.Read More